Hobby, Leisure & Recreational Programs – Wellbeing

Chair Yoga – Tuesday

Plenty of gentle stretches, practicing soft, flowing movements, controlled, directed breathing and visualisation,

The class finishes close with a calming relaxation.

All welcome.

Fee: $80 for the term or $15 weekly




Yoga

Monday – Evening

Wednesday – Morning

Yin Yoga – Yoga for Relaxation – Monday Evening

Vinyasa Yoga – Yoga for Strength – Wednesday morning

Plenty of gentle stretches, practicing soft, flowing movements, controlled, directed breathing and visualisation, then the class will close with a calming relaxation.

All welcome.

Fee: $95 for the term or $20 weekly



Arts and Minds – Peer Support Group

A supportive space for people to enjoy art and share peer support in their mental health journey. Includes

school holidays.

Fee: Gold coin donation.



Free Mental Health First Aid

Are you a Yarra Ranges resident who volunteers in the Yarra Ranges?

Would you like to increase your confidence in responding to people experiencing mental health problems?

Mental Health First Aid (MHFA) will teach you how to provide initial support to adults aged 18+ who may be experiencing a mental health problem or mental health crisis, until appropriate professional help is received or the crisis resolves.
Register for this free training

Pathways for Carers

The Pathways for Carers project offers carers of people with a disability or mental illness an opportunity to share walks together and learn more about news, services and support available to carers.

Looking forward to welcoming our carers back in 2021. Dates and times to be advised.

Contact Shona for more information at programs@hllc.org.au or on 5962 5982.

COVID19 Guarantee

In the event of increased COVID19 restrictions:
Where programs have already commenced, HLLC will schedule make-up sessions.
Where programs are yet to commence, HLLC will provide a class credit to be used within 12 months.

Staying Safe

We are open with COVID safe protocols in place, and we are happy to be welcoming our community back to HLLC. If you are visiting our office we ask that you check in at reception upon arrival, and continue to observe good hand hygiene practices and social distancing guidelines.

Programs and Activities

Computing and Technology

Hobby, Leisure and Recreation Programs
Arts n Craft
Worshops
Wellbeing

Skills Development Programs

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